Cake, sponge, commercial

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Cake, sponge, commercial

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Main group: Baked Products

The good Cake, sponge, commercial categoriezed as Baked Products with approximate 5.4 Proteins (g), 61 Carbohydrates (g) 2.7 Fats (g) and 290 Energy (kcal).

Nutrition values (approximate)

Proteins(g)

5.4

Carbohydrates(g)

61

Fats(g)

2.7

Energy(kcal)

290

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Bread stick, plain

Bread stuffing, dry mix, prepared

Bread stuffing, cornbread, dry mix, unprepared

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Coffee cake mix, cinnamon with crumb topping, dry, unprepared

Coffee cake, cinnamon with crumb topping, dry mix, prepared

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Cake mix, german chocolate, pudding-type mix, dry, unprepared

Cake mix, gingerbread, dry, unprepared

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Cake, pound, commercial, made with butter (includes fresh and frozen)

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Cake, yellow, commercial, with vanilla (white) icing (frosting)

Cake, yellow (plus streusel), pudding-type, dry mix, unprepared

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Cake, yellow, homemade, without icing (frosting)

Cheesecake, commercial

Cheesecake, prepared from mix, no bake type

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Cookie, brownie, commercial

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Cookie, butter, commercial

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Cookie, chocolate chip, commercial, regular, lower fat

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Cookie, oatmeal (with or without raisins), commercial

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Cookie, oatmeal (with or without raisins), dry mix, unprepared

Cookie, oatmeal (with or without raisins), refrigerated dough

Cookie, oatmeal, homemade, with raisins

Cookie, peanut butter, commercial

Cookie, peanut butter, commercial, soft-type

Cookie, peanut butter, refrigerated dough

Cookie, peanut butter, homemade, with margarine

Cookie, peanut butter sandwich

Cookie, raisin, soft-type

Cookie, shortbread, plain, commercial

Cookie, shortbread, pecan, commercial

Cookie, sugar, commercial

Cookie, sugar, refrigerated dough

Cookie, sugar, refrigerated dough, baked

Cookie, sugar, homemade, made with margarine

Cookie, sugar wafer sandwich with cream filling

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Puff pastry, frozen, ready-to-bake, baked

Cookie, vanilla wafer, 12 to 17% fat

Cookie, vanilla wafer, 18 to 21% fat

Cracker, cheese

Cracker, cheese, sandwich-type, with peanut butter filling

Cracker, crispbread, rye

Cracker, matzo, plain

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Cracker, matzo, whole-wheat

Cracker, melba toast, rye (includes pumpernickel)

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Cream puff, homemade, shell only, includes eclair

Croissant, butter, commercial

Croissant, apple, commercial

Croissant, cheese, commercial

Croutons, plain

Croutons, seasoned

Danish pastry, cinnamon

Danish pastry, cheese

Danish pastry, fruit (apple, raisin, lemon, raspberry)

Danish pastry, nut (almond, raisin nut, cinnamon nut)

Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)

Doughnut (donut), cake-type, plain, chocolate coated or iced

Doughnut (donut), cake-type, plain, sugared or glazed

Doughnut (donut), French cruller, glazed

Doughnut (donut), yeast-leavened, with cream filling

Doughnut (donut), yeast-leavened (honey bun), glazed

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English muffin, raisin-cinnamon (apple cinnamon)

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Ice cream cone, cake or wafer-type

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Tortilla, ready-to-bake / fry, corn, unsalted

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Biscuit, plain/buttermilk, frozen, baked

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Bread, whole wheat, commercial

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Cracker, melba toast, plain

Cracker, standard snack-type

Roll, dinner, plain (also brown and serve), commercial

Pie, beef, commercial

Pie, pork, commercial

Pie, chicken, commercial

Pie, turkey, commercial

Pie, steak, commercial

Pie, tourtiere, commercial

Cake, date square (matrimonial cake), homemade

Cracker, barge pilot biscuit

Shake and bake, dry

Cake, pound, commercial, fat free

Cake, yellow, light, dry mix, unprepared

Cracker, cheese, reduced fat

Waffle, whole wheat, low fat

Muffin, blueberry flavour (artificial), dry mix, unprepared

Toaster pastry, fruit (strawberry, cherry, apple), low fat

Cracker, cheese, reduced sodium

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Cracker, cheese, sandwich, with cheese filling

Snacks, rice cakes, crackers (include mini rice cakes)

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Breakfast bar, corn flake crust with fruit

Bread, 'fry bread', made with lard (Navajo)

Waffle, buttermilk, frozen, ready-to-heat

Waffle, buttermilk, frozen, ready-to-heat, toasted

Waffle, buttermilk, frozen, ready-to-heat, microwaved

Waffle, plain, frozen, ready-to-heat, microwaved

Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave

Cracker, wheat, low fat

Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)

Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)

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Cookie, chocolate chip, refrigerated dough, baked

Bar, milk and cereal

Muffin, blueberry, commercial, reduced fat

Cookie, oatmeal, refrigerated dough, prepared

Cookie, peanut butter, refrigerated dough, prepared

Biscuit, plain/buttermilk, dry mix, prepared

Bread, cornbread (also corn muffin mix), dry mix, prepared

Bread, Irish soda, homemade

Cake, shortcake, biscuit-type, homemade

Pancake, plain (includes buttermilk), dry mix, complete, prepared with water

Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk

Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk)

Pie crust, standard-type, dry mix, prepared, baked

Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked

Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's

Muffin bar, all flavours

Granola bar, cereal bar, fruit-filled, all flavours

Granola bar, crunchy, plain

Granola bar, crunchy, fruit and/or nut

Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker

Granola bar, chewy, fruit flavour, yogourt coated

Granola bar, chewy, chocolate coated, all flavours

Granola bar, chewy, chocolate chip

Granola bar, chewy, fruit and/or nut

Granola bar, chewy, low fat

Granola bar, chewy, sweet and salty

Indian, bread, naan

Dumpling, plain

Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk)

Muffin, blueberry, dry mix, prepared

Muffin, wheat bran, dry mix, prepared

Muffin, wheat bran, with raisins, homemade

Bread pudding, with raisins, homemade

Sugar pie, 1 crust, homemade

Butter tart, with raisins, homemade

Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing

Cake, white, pudding-type, dry mix, prepared, with chocolate icing

Cake, pound, homemade

Cake, gingerbread, dry mix, prepared, without icing

Cake, chocolate, homemade, with chocolate icing (frosting)

Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting)

Cheesecake, plain, with cherry topping, homemade

Cake, carrot, homemade, with cream cheese icing

Cookie, shortbread, plain, homemade

Muffin, carrot, commercial

Muffin, chocolate chip, commercial

Pie crust, cookie-type, graham cracker, ready-to-serve

Pie crust, cookie-type, chocolate, ready-to-serve

Granola bar, chewy, fruit flavour, soy protein added, yogourt coated

Bread, garlic, toasted

Pancake, plain, homemade with butter and maple syrup

Cracker, whole-wheat, reduced fat

Waffle, chocolate chip, frozen, ready-to-heat

Tourtiere, homemade

Cracker, saltine (also oyster, soda, soup), whole wheat (includes multigrain)

Bagel, whole-wheat (multigrain)

Cream puff, eclair, custard or cream filled, with icing (frosting)

Bread, focaccia, Italian flatbread, plain

Cracker, 7 grain

Cracker, cheese, Asiago

Cracker, roasted vegetable

Cinnamon bun, with icing (honey bun)

Bread, 60% whole wheat, commercial

Bread, white, commercial, with added fibre

Bread, whole grain (whole-wheat), commercial

Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial

Bread, whole grain (whole-wheat), +seeds and bran, commercial

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Bread, multigrain, commercial, reduced sodium

Bread, spelt, commercial

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Indian, bread, paratha, whole-wheat

Indian, bread, naan, whole-wheat

Indian, bread, chapati or roti, plain

Cookie, sandwich with peanut butter filling, chocolate coated

Cracker, multigrain

Cookie, butter or sugar, with chocolate icing or filling

Cookie, chocolate, with icing or coating

Tortilla, ready-to-bake / fry, whole-wheat

Cookie, brownie, commercial, reduced fat

Cookie, chocolate sandwich, cream filling, reduced fat

Cookie, oatmeal sandwich, cream filling

Cookie, graham cracker, plain or honey, low fat

Cracker, cheese, whole-grain

Bread, sprouted wheat, commercial

Bread, sprouted wheat with added calcium and vitamin D, commercial

Bread, oat (includes oatmeal and oat bran), commercial

Bread, made with milk, commercial

Turnover, fruit (apple, berry, cherry, peach)

Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener

Bread, 60% whole wheat, commercial, toasted

Bread, white, commercial, with added fibre, toasted

Bread, whole grain (whole-wheat), commercial, toasted

Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted

Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted

Bread, whole grain (whole-wheat), with added fibre, commercial, toasted

Bread, multigrain, commercial, reduced sodium, toasted

Bread, spelt, commercial, toasted

Bread, sprouted wheat, commercial, toasted

Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted

Bread, oat (includes oatmeal and oat bran), commercial, toasted

Bread, made with milk, commercial, toasted

Bread, italian, toasted

Cracker, standard snack-type, with whole-wheat

Granola bar, chewy, high fibre, oats and chocolate