Leeks (bulb and lower-leaf portion), freeze-dried

Food / Vegetables and Vegetable Products / Leeks (bulb and lower-leaf portion), freeze-dried discount price and nutritions

Leeks (bulb and lower-leaf portion), freeze-dried

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Main group: Vegetables and Vegetable Products

The good Leeks (bulb and lower-leaf portion), freeze-dried categoriezed as Vegetables and Vegetable Products with approximate 15.2 Proteins (g), 74.65 Carbohydrates (g) 2.1 Fats (g) and 321 Energy (kcal).

Nutrition values (approximate)

Proteins(g)

15.2

Carbohydrates(g)

74.65

Fats(g)

2.1

Energy(kcal)

321

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Broccoli, frozen, chopped, unprepared

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Carrot, boiled, drained

Carrot, canned, drained solids

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Carrot, frozen, boiled, drained

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Corn, sweet, yellow, raw

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Parsnip, boiled, drained

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Peas, green, boiled, drained

Peas, green, canned, drained solids

Peas, green, frozen, boiled, drained

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Pepper, sweet, green, frozen, chopped, unprepared

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Potato, boiled with skin, flesh

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Potato, flesh, cooked in skin, microwaved

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Potato, canned, drained solids

Potato, mashed, flakes without milk, dry

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Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven

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Tomato, red, ripe, boiled

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Tomato products, canned, sauce

Tomato products, canned, sauce with mushrooms

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Mushroom, oyster, raw

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Chrysanthemum leaves, raw

Cabbage, napa, cooked

Malabar spinach, cooked

Mushroom, fungi, Cloud ears, dried

Yautia (tannier), raw

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Potato, mashed, homemade, prepared with 2% M.F. milk and margarine

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Onion, young green, tops only

Onion, sweet, raw

Pepper, sweet, green, sauteed

Carrot, dehydrated

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Pickles, chowchow, with cauliflower onion mustard, sweet

Radish, hawaiian style, pickled

Cabbage, japanese style, fresh, pickled

Cabbage, mustard, with salt

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Tomato sauce, unsalted

Potatoes, canned, drained solids, unsalted

Vegetables, mixed, canned, unsalted

Sauerkraut, canned, low sodium

Juice, tomato and vegetable, low sodium

Turnip greens, canned, unsalted

Hearts of palm, raw

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Celery flakes, dried

Potato, Russet, flesh and skin, baked

Potato, white, flesh and skin, baked

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Fireweed, native, young leaves, raw

Mashu roots, (sweetvetch) native, raw

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Willow, native, leaves in oil

Willow, native, young leaves, chopped

Netted willow, native, leaves, raw

Mountain sorrel, native, leaves, raw

Mushroom, portabella (portobello), grilled

Mushroom, white, stir-fried, no fat added

Mushroom, shiitake, stir-fried, no fat added

Onion, yellow, sauteed

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Sweet potato, flour

Sauce, pizza, canned, ready-to-serve

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Soybeans, green (edamame), frozen, prepared

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Broccoli, stalks, raw

Broccoli, leaves, raw

Juice, tomato, canned, no salt added

Artichoke, marinated

Cabbage, napa, raw

Cattail, narrow leaf shoots, native

Arrowhead, boiled, drained, with salt

Artichoke (Globe, French), frozen, boiled, drained, with salt

Asparagus, canned, solids and liquid, unsalted

Asparagus, boiled, drained, with salt

Asparagus, frozen, boiled, drained, with salt

Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt

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Beans, pinto, mature seeds, sprouted, boiled, drained, with salt

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Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted

Beet greens, boiled, drained, with salt

Beets, boiled, drained, with salt

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Broccoli, frozen, chopped, boiled, drained, with salt

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Brussels sprouts, frozen, boiled, drained, with salt

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Cabbage, savoy, boiled, drained, with salt

Cardoon, boiled, drained, with salt

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Collards, frozen, boiled, drained, with salt

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Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt

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Drumstick (horseradish-tree), pods, boiled, drained, with salt

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Kale, boiled, drained, with salt

Jute, potherb, boiled, drained, with salt

Kale, frozen, boiled, drained, with salt

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Lambsquarters, boiled, drained, with salt

Leeks (bulb and lower-leaf portion), boiled, drained, with salt

Lentils, sprouted, stir-fried, with salt, no fat added

Beans, lima, boiled, drained, with salt

Beans, lima, baby, frozen, boiled, drained, with salt

Beans, lima (fordhook), frozen, boiled, drained, with salt

Lotus root, boiled, drained, with salt

Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt

Mushroom, boiled, drained, with salt

Mushroom, white, microwaved

Mustard greens, boiled, drained, with salt

Mustard greens, frozen, boiled, drained, with salt

Mustard spinach (tendergreen), boiled, drained, with salt

New Zealand spinach, boiled, drained, with salt

Okra (gumbo), boiled, drained, with salt

Okra (gumbo), frozen, boiled, drained, with salt

Onion, frozen, chopped, boiled, drained, with salt

Onion, frozen, whole, boiled, drained, with salt

Parsnip, boiled, drained, with salt

Peas and carrots, frozen, boiled, drained, with salt

Peas and onions, frozen, boiled, drained, with salt

Peas, edible-podded (snow peas), boiled, drained, with salt

Peas, edible-podded (snow peas), frozen, boiled, drained, with salt

Peas, green, canned, drained solids, no salt added

Peas, green, canned, solids and liquid, no salt added

Peas, green, boiled, drained, with salt

Peas, green, frozen, boiled, drained, with salt

Pepper, sweet, green, frozen, chopped, boiled, drained, with salt

Pepper, sweet, red, canned, solids and liquid

Pepper, sweet, red, freeze-dried

Pepper, sweet, red, frozen, chopped, boiled, drained, with salt

Pepper, sweet, red, frozen, chopped, boiled, drained

Pepper, sweet, red, frozen, chopped, unprepared

Peas, pigeon, boiled, drained, with salt

Pokeberry shoots, boiled, drained, with salt

Potato, au gratin, homemade, with margarine

Potato, flesh and skin, baked, with salt

Potato, flesh, baked, with salt

Potato, skin, baked, with salt

Potato, boiled with skin, flesh, with salt

Potato, boiled with skin, skin only, with salt

Potato, boiled without skin, flesh, with salt

Potato, french-fried, frozen, shoestring, unprepared

Potato, french-fried, frozen, shoestring, heated in oven

Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt

Potato, whole, frozen, boiled, drained, with salt

Potato, mashed, prepared from flakes without milk, whole milk and margarine added

Potato, flesh, cooked in skin, microwaved, with salt

Potato, flesh and skin, cooked in skin, microwaved, with salt

Potato, skin, cooked in skin, microwaved, with salt

Potato, scalloped, homemade, with margarine

Pumpkin leaves, boiled, drained, with salt

Pumpkin, boiled, drained, with salt

Pumpkin flowers, boiled, drained, with salt

Purslane, boiled, drained, with salt

Radish, oriental (daikon), boiled, drained, with salt

Rutabaga (swede), boiled, drained, with salt

Salsify (oysterplant, vegetable oyster), boiled, drained, with salt

Sesbania flowers, steamed, with salt

Soybeans, green (edamame), boiled, drained, with salt

Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added

Spinach, boiled, drained, with salt

Spinach, frozen, boiled, drained, with salt

Squash, summer, all varieties, boiled, drained, with salt

Squash, summer, scallop, boiled, drained, with salt

Squash, summer, zucchini, boiled, drained, with salt

Squash, summer, zucchini, frozen, boiled, drained, with salt

Squash, winter, acorn, boiled, mashed, with salt

Squash, winter, all varieties, baked, with salt

Squash, winter, butternut, baked, with salt

Squash, winter, butternut, frozen, boiled, with salt

Squash, winter, hubbard, baked, with salt

Squash, winter, hubbard, boiled, mashed, with salt

Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt

Squash, winter, spaghetti, baked or boiled, drained, with salt

Succotash, boiled, drained, with salt

Succotash, frozen, boiled, drained, with salt

Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt

Sweet potato leaves, steamed, with salt

Sweet potato, baked, skin removed after baking, with salt

Sweet potato, boiled without skin, with salt

Sweet potato, frozen, baked, with salt

Taro, cooked, with salt

Taro leaves, steamed, with salt

Taro shoots, cooked, with salt

Taro, tahitian, cooked, with salt

Tomato products, canned paste, with salt

Tomato products, canned, puree, with salt

Turnip greens, boiled, drained, with salt

Turnip greens, frozen, boiled, drained, with salt

Turnip, boiled, drained, with salt

Turnip, frozen, boiled, drained, with salt

Yambean (jimaca), tuber, boiled, drained, with salt

Yam, boiled, drained or baked, salt added

Winged beans (goa bean), green, boiled, drained, with salt

Waxgourd (Chinese perserving melon), boiled, drained, with salt

Vegetables, mixed, frozen, boiled, drained, with salt

Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper)

Vegetables, broccoli and cauliflower, frozen, boiled, drained

Potato, scalloped, dry mix, prepared with water, 2% milk and margarine

Potato, mashed, prepared from flakes without milk, 2% milk and margarine added

Lettuce, spring mix (mesclun)

Fiddlehead greens (ferns), frozen, boiled, drained

Artichoke, canned

Beans, snap (Italian, green or yellow), frozen, microwaved

Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved

Beans, snap (Italian, green or yellow), fresh, microwaved

Mushroom, shiitake, raw

Mushroom, Chanterelle, raw

Mushroom, morel, raw

Turnip, Prairie, native, raw

Turnip, Prairie, native, boiled

Stinging Nettles, native, blanched

Spinach, canned, solids and liquids, unsalted

Corn, sweet, canned, drained solids, rinsed

Peas, green, canned, drained solids, rinsed

Seaweed, Canadian cultivated EMI-TSUNOMATA, dried

Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated

Potato, roasted, frozen, unprepared

Sweet potato, french-fried, frozen, unprepared

Sweet potato, french-fried, cross cut, frozen, unprepared

Sweet potato puff, frozen, unprepared

Potato, french-fried, wedge cut, frozen, unprepared

Potato, french-fried, cross cut, frozen, unprepared

Vegetable juice cocktail, canned, low sodium